Do you ever feel you're not reaching your full potential?
In my new book you'll discover
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The 3 Week "Intensity" Solution: why scientists are rethinking everything they know about losing weight, and why science shows it could be simpler than ever
The Uncheat Meal: crazy carb and deliciously fat meals you can eat everyday to prime your brain for fat loss
5 Minute Finisher: a simple five minute technique to peeling those last layers of fat off your abs